954-816-4858

Online Personal Trainer in Palm Beach for Older Population,
Seniors & those with Mobility Issues

(Chair Exercises also Available)

In an effort to find more accessible options for our clients, we are now offering Online or Virtual Personal Training. This is for anyone who wants an affordable way to add a fun and an effective workout to their schedule, even if you' can't get to the gym. This is ideal for someone who realizes the need to stay mobile in our later years and needs some guidance.

With technology this is easily done and can be done anywhere in the home with a small space to workout. I have years of tech experience and, after a free initial consultation, can help you set this up. I also offer chair exercises to those with any balance issues just starting out.

 

 

 

And, finally, for boxing enthusiasts, I provide basic boxing and/or kickboxing instruction virtually, if you have some basic equipment. It would also be ideal for someone who has a heavy bag at home and needs some direction. Each person works out at their own pace and anyone at any fitness level can participate. Even if you've don't know a "jab" from a "cross" we will walk you through it and teach you everything you need to know to get started. So come give it a try!

If you have any other questions or you'd like to set up an appointment, please call us at
954-816-4858
Or you can contact us at the following email:Fit2BoxPT@gmail.com We look forward to hearing from you!